The 25HR Asana Alignment & Teaching Lab Course Module includes:
· Eleven Postures/Asana & Teaching/Practice Labs Video Tutorials covering:
o Standing Asanas
o Sun salutation A, B & C
o Arm balances
o Twists, Seated & Cooling Down Asanas
· A 214 Page Posture/Asana Manual, covering posture breakdown of over 60 Asanas including correct, safe, functional, and modified alignment and teaching cues
• One-to-one feedback from Senior Lead Teacher Maria Frisch
· 1 hour FAQ Video Recording with your senior Lead Teacher
· Access to The Peaceful Warriors Virtual Community of students, graduates, teachers, and experts from all over the world.
The 25HR Asana Alignment & Teaching Lab Course Module is 100% online and on-demand and can be completed at your own pace.
You will have full access to the course content as soon as you purchase so you can dive right in or explore little bits at a time as it suits your lifestyle. You will have lifetime access to the course content.